TREATMENTS

The Ayurvedic oil massage is an integral part of the daily routine recommended by this healing system for overall health and well-being.

Benefits:

• Increased circulation, especially to nerve endings
• Toning of the muscles and the whole physiology
• Calming for the nerves
• Lubrication of the joints
• Increased mental alertness
• Improved elimination of impurities from the body
• Softer, smoother skin
• Increased levels of stamina throughout the day
• Better, deeper sleep at night

(Duration = 45 min)

Since steam bath therapy is used since ancient times, a steam bath helps leaves your body feeling rejuvenated. This steam bath offers various health benefits that might help improve the user’s well-being.

Benefits:

• Helps with the detoxification of the skin
• Reduce stress and fatigue
• Helps with weight loss
• Improves skin and makes it glow
• Helps the body muscles relax

(Duration = 45 min)

Shirodhara is a traditional Ayurvedic method of healing, that has been in use since ancient times to bring the mind, body and soul to a harmonious level. Touted as one of the most purifying and rejuvenating treatments, this therapy is designed in such a way that it not only eliminates the harmful AMA toxins from the body but also relieves stress, gets rid of mental exhaustion and treats a host of disorders.

Benefits:

• Relieves Stress
• Rouses Intuition
• Enhances Sleep Quality
• Diminishes Anxiety
• Pacifies Vata Doshas

(Duration = 45 min)

Choorna pinda sweda or Podi Kizhi is one of such popular treatments from the list of highly effective remedies offered by Ayurveda towards pain relief. Podi Kizhi is a form of sweat-inducing therapy (fomentation, sudation, steaming treatment).

Benefits:

• Beneficial in treating arthritis, bursitis, paralysis and muscular pain.
• Removes the toxins from the circulating system.
• Clearing the channels & imparting blood circulation.
• Heals inflammation of joints and muscles
• Relieves spasm and muscle stiffness

(Duration = 45 min)

Ella Kizhi is an Ayurvedic treatment that includes sweat inducing method. It is a process in which herbal leaves are fried with some medicated oil and other ingredients and are tied in a potli. This potli is dipped into hot medicated oil and then applied slowly all over the body or the affected area. It is a therapy, which is highly effective in the treatment of ailments affecting the bones and joints. 

Benefits:

• Helps improve muscle strength
• It slowdowns the process of ageing
• Alleviates sore muscles and joints
• Relieves body pain and stiffness
• Enhances blood circulation
• Removes dryness of the skin
• Very relaxing and detoxifying

(Duration = 45 min)

Navara Kizhi is one of the most popular sweat inducing therapies which is used to relieve pain and stiffness in the muscles. It helps in improving muscle strength. Navara kizhi provides nourishment and strength to body tissues including bones, muscles and soft tissues. It is also used for the purpose of rejuvenation of the body. “Navara kizhi” improves the complexion of the skin, promotes digestion and restores vigor.

Benefits:

• Balances the Vata and Pita dosha
• It rejuvenates and nourishes the body
• Navarakkizhi stimulates the nervous system
• Improves our skin condition
• Improves blood circulation
• Very effective for Neurological disorders
• Relief from chronic muscular problems

(Duration = 45 min)

Back pain is a common problem that most people experience at some time or the other in their lives. Improper posture, lack of physical activity, and being overweight can aggravate this problem and make it chronic. Ayurveda offers a range of treatments for back pain. Kati Vasti treatment is one of the effective therapies specifically meant to treat back pain. Kati Vasti (Kati, means the lower back; Vasti, means retention of the liquid medicine) is a lumbosacral therapy that makes use of heat and oil to pacify Vata dosha. 

Benefits:

• Deeply clean and enriches the blood, 
• Builds and maintains strong muscle and connective tissues, 
• Lubricates the joints keeping them flexible and pain-free.
• Helps pacify Vata dosha
• It helps relax the supporting musculature of the affected intervertebral joints.

(Duration = 30 min)

Greeva Vasti is a highly specialized therapy which is use to treatment of the diseases related to cervical region. Greeva vasti is a procedure where specified ayurvedic medicated oil is retained for a stipulated period in the (Cervical region). This procedure is unique, which comprises both snehana (oleation) and swedana (sudation) and The deep fomentation of the oil radiates through the Skin, myofacia, muscles and ligament releasing tension and stiffness of whole neck region.

Benefits:

• Reduces pain and inflammation
• Removes the spasm and rigidity of the muscles around cervical region
• Stops the degeneration of the Cervical joints
• Lubricates the Cervical joints
• Relieves the radiating pain towards the hands
• Reduces the numbness caused due to nerve compression
• Nourishes the muscles, bones and nerves of Cervical area
• Increases the vasodilatation and helps the blood circulation

(Duration = 30 min)

Janu vasti is a part of panchakarma in Ayurveda treatment. The term ‘janu’ referse to knee joint. It is the procedure where by the medicated oil is retained in the knee joint for a particular duration.  It is retained there for a particular period of time. This therapy helps in chronic knee pain and compacts degenerative disorders.

Benefits:

• Relief from knee pain.
• Reduction in the swelling
• Improvement in the movement of knee joints.
• Increased weight-bearing capacity.

(Duration = 30 min)

Urovasti is an effective and satisfactory treatment that balances the Vata, from which a person keep safe against diseases caused due to imbalanced vata which are mostly heart-related. Vasti is very effective in every aspect and it has everything to satisfy each patient. Herbal oil and decoction are applied into the colon through the rectum. It is very beneficial in the treatment for those suffering from the auras (chest pain) affecting by the sternum.

Benefits:

• Effective in strengthening heart
• Treating IHD
• Relieves deep-seated anger and sadness
• Helps remove chest congestion.
• Improved breathing.
• Strengthens cardiac muscles.
• Strengthens the neuro-muscular system of the body and also the connective tissues.
• Respiratory problems like asthma and bronchitis are relieved.

(Duration = 35 min)

Shirovasti is the most intensive, potent external oil application. Shirovasti is a special technique to administer medicated oil on the head. This treatment is useful for patients who would like to recover after having a stroke. This treatment is also good for rejuvenation and detoxification therapy.

Benefits:

• Nourishes the brain and thereby promotes intellect
• Reduces Anxiety and Stress
• Nourishes the hair roots and makes the hair soft and glossy.
• Helps in curing various disorders related to the eye, sinusitis migraine and also improves the complexion of the skin.
• Balances the vata and kapha in the brain and balance between the brain and skull.
• Indicated in paralysis
• Parkinsons disease

(Duration = 35 min)

Prishta means complete back region. Prishta Vasti is a procedure where medicated oil is retained over back region for a specific period of time. It is mainly indicated for the diseases related to whole spine. A special technique in which medicated oil is applied into the upper back area over the lung and is kept for 45 minutes. It is highly beneficial in case of Asthma and respiratory distress.

Benefits:

• Prishta Vasti helps in relieving musculoskeletal pain and inflammation.
• Strengthens intervertebral disc spaces.
• Improves the range of movements of the spine.
• Helps in relieving muscular spasm.
• Increases the blood circulation
• Strengthens back muscles and connective tissues.

(Duration = 45 min)

Vasti is one part of the highly effective panchkarma treatment. A matra vasti treatment consists of Abhyangam. It is an enema of medicated oil. It has been highly praised for its extensive and multi-dimensional use. It has the power to remove toxin from human body. It has been highly praised for its extensive and multi-dimensional use.

Benefits:

• It alleviates constipation
• It expels the rapidly and easily from the body and nourishes the body.
• It helps balancing the Vata dosha in our body.
• Vasti excellently decreases lower backache, and pain caused by gout and rheumatism.
• Constipation and flatulence can be cured using Vasti
• Vasti is also recommended for neurological ailments like Paralysis.

(Duration = 30 min)

Basti that is administered through uttara marga (openings in the anterior part of the body) is called uttara basti. The basti has excellent (uttara) qualities to cure reproductive and urinary organs, so it is called uttara basti. Basti administered in vagina is called garbhashaya gata vati and when administered in urinary bladder is called mutrashaya gata vasti. 

Benefits:

• Uttara basti cleans the entire urinary system genital organs. 
• It improves the circulation, opens the channels of the system and removes all the toxicity.
• It restores the normal functioning of the urinary system and genital region. 
• It also helps in providing nourishment in the specific area. 

(Duration = 60 min)

Kashaya implies cured decoction and Vasti alludes to organization of drugs through rectum. Kashaya Vasti treatment includes bowel purge utilizing cured decoction. 

Benefits:

• It is utilized as a part of treatment of torment conditions, for example, bring down spinal pain, gout and ailment.
• Gastric issues, for example, clogging and fart taxi be dealt with successfully utilizing kashaya Vasti.
• Decoction based bowel purge helps in colonic de-toxification.
• Kashaya Vasti is shown for administration of neurological illnesses, for example, loss of motion.

(Duration = 30 min)

There are different types of Dharas, each of which cures a different health issue. There are different types of Dharas, each of which cures a different health issue. Dharais a highly effective form of sudation therapy that aids in the treatment of a wide range of ailments. Dharais a highly effective form of sudation therapy that aids in the treatment of a wide range of ailments

Benefits:

• It is ideal for treating Vata imbalance
• It relieves body pain, inflammations and stiffness.
• The body gets detoxified and rejuvenated.
• It helps improve blood circulation in a considerable way
• Muscular tone is enhanced.
• Fractured bones are healed

(Duration = 30 min)

It is a special technique of pouring herbal oil in a continuous stream over the whole spine for 30 minutes. Pain can be caused due to various factors, and can also occur due to the toxins that have taken over our body for years. Poor diet, bad digestion, improper sleep habits can lead to the buildup of impurities in our body, activating the pain response.

Benefits:

• Removes stiffness and pain
• Improves pulls, strains, vertebral disc prolapse, spondylitis and sciatica.
• Removes toxins from spinal bones.
• Aids muscle and tendon stiffness and releases from any nervous ailments.

(Duration = 30 min)

Among all the remedies available for acute or chronic knee pain, jaanu vasti is the most popular ayurvedic therapies. It gives a magical relief from the pain and stiffness associated with knee pain. In many cases jaanu vasti provides a long standing relief. 

Benefits:

• Helps calm pain.
• Helps dissipate stiffness
• Increases blood circulation.
• Improves mobility and flexibility
• Decreased Lowers inflammation
• Strengthens knee joints

(Duration = 30 min)

As you know there are so many therapies in Ayurveda. Takda Dhara is one of the main therapy in Ayurveda. It’s an Ayurvedic healing technique that involves having someone pour liquid onto your forehead. It’s often combined with a body, scalp, or head massage.Takda Dhara is result oriented in every aspect and it enlarges guaranteed curing features. The individuals who experienced Takda Dhara spreads the benefits of Ayurveda Dhara everywhere. Without Dhara therapy, the Ayurveda is not completed. 

Benefits:

• Helps restore metabolic fire (AGNI)
• Eliminates AMA (toxins) strengthens tissue functions.
• Assists balance all three doshas.
• Reduces stress, improves relaxation & tolerance.
• Slows the ageing process.
• sBoosts the bodies immunity levels.

(Duration = 30 min)

Based on the internal body type of the patient, in this Ayurvedic treatment  6 to 7 liters of warm herbal oil is poured on the entire body. It is followed by full body massage. Very effective in curing all types of degenerative disease. Pouring lukewarm medicated oil, over the body in a rhythmic manner for a certain time. is called Pizhichil. This therapy is a combination of two classical Ayurvedic treatments, Snehana and Swedana. Pizhichil is considered as the most natural method to purify different body systems. This treatment is also advised for rejuvenation of the body and to prevent ageing.

Benefits:

• Detoxification of the body.
• Reducing acne and increasing youthful and radiant skin.
• Preventing signs of aging.
• Relieving body pain and increasing rejuvenation.
• Muscle development and quick healing of fractured bones.
• Treating diabetes and hypertension.

(Duration = 30 min)

It is an effective Ayurvedic treatment advised for prevention and getting rid of many psychosomatic illnesses. This procedure is done by placing the cotton pad soaked in medicated oil on the vertex for certain period. As this process does not involve massage, it can be confidently performed in painful conditions or ulcerations of the scalp also.

Benefits:

• Beneficial in treating neurological disorders like paralysis and facial palsy. Relieves headache and migraine
• Insomnia.
• Improves memory.
• Dermatitis of the scalp.
• Prevents hair fall, split hair and premature greying of hair.
• Reduces stiffness in neck and eye strain.
• Other neurological disorders Paralysis.
• Skin disorders such as Eczema.

(Duration = 30 min)

Thalapothichil is a special procedure of application of medicated paste on the head.Itis from Malayalam where thala refers to head and pothichil is covering. It is very effective in various psychosomatic disorders. Basically Thalapothichil is cooling treatment. A gentle oil massage is given to head with specific medicated oil. An herbal paste is freshly prepared  by cooking it with the buttermilk after carefully assessing the condition of the person. The paste is applied over the scalp in a layer of thickness  leaving a small central portion. A medicated oil is filled in this groove. The paste is then covered with leaves. 

Benefits:

• Corrects imbalance of pitta Dosha.
• Relaxes and calms down the mind & has a soothing effect on the body.
• Stabilizes the nervous system.
• Activates the Marma (vital areas) points.
• Relieves stress, tension, heaviness of the head.
• Improves quality of sleep.
• Improves lustre and smoothness of hair.
• Improves memory.

(Duration = 30 min)

Udvartana has been practised to perfection by ayurvedic doctors for ages. It is an important therapy and mandatory inclusion in ayurvedic obesity and slimming clinics and weight reduction programs. Udvartana is not limited just to treat obesity or address overweight issues It is a remedy for wide array of problems. Udvartana has been included as a part of Dinacharya (Daily Healthy Regimen) and can be done daily.

Benefits:

• Helps in losing weight.
• Improves skin complexion.
• Helps to relieve stress and induce relaxation.
• Removes blockages in blood vessels.
• Stimulates fat metabolism.
• Reduces and balance vata and kapha.
• Highly beneficial for people with diabetes and obesity.

(Duration = 30 min)

Ayurveda is a complete solution in every aspect. With the amazing healing power, Ayurveda takes a prominent role in the health sector. Karna Purana is a very effective Ayurveda treatment which ensures the healing to all kind of ear problems.  Karna Purana can define as an ear therapy.  Before Karna Purana, it has to go through a vibrant head and neck massage. In all kind ear disorders, Karna Purana delivers so many advantages. It gives some help to patients and perhaps many patients have not in aware of such benefits.  

Benefits:

• Cleans your ear
• Removing wax and other dirt particles
• Helps in healing ear-related disorders
• Curing dry and itchy ears, as well as ear infections
• Overcoming tinnitus

(Duration = 30 min)

Netra means eye and Tarpan means giving strength to the eyes. The medicated ghee is poured over the eyelids in an enclosure built around the eye out of wheat flour. It is said to be an excellent treatment to improve vision and clarity of the mind. This treatment aims to provide optimum rejuvenation to eyes. 

Benefits:

• Cleanses eyes by removing dust from the cornea.
• Moisturizes the dry eye.
• Improvises blurred vision.
• Reduces burning of eyes.
• Aids in the improvement of eye disturbances and thus improves clarity of the mind.

(Duration = 30 min)

The health of the upper respiratory tract comprising the nostrils, the nasal cavity, the paranasal sinuses, the throat, the pharynx and larynx play an important role in maintaining a healthy body and mind. Apart from facilitating the vital entry of the life-sustaining oxygen into the body, the upper respiratory tract also helps in reducing the weight of the skull, helps in adding humidity to the air inhaled and helps in the resonance of the voice.

Benefits:

• Hoarse voice and other speech disorders
• Tonsillitis, pharyngitis, and related problems.
• Twitching of the eyelids; Bell’s Palsy; Trigeminal Neuralgia.
• Cure Musculo -skeletal pathologies of the neck, shoulders, diseases of the eyes, ears, gums, teeth, and diseases of the brain itself

(Duration = 30 min)

There are two types in Raktamokshana, Shastra Visravana, and Anushsastra Visravana. Raktamoksha, commonly known as bloodletting is a treatment used in Ayurveda. It is one of the five toxin-eliminating treatments that collectively comprise panchakarma. The treatment is recommended for people with an imbalance in blood and ‘pitta doshas’ as well as skin disorders like eczema, dermatitis, and sciatica. It purifies the blood by letting out vitiated blood from the body.

Benefits:

• Raktamokshana Beneficial For
• Eczema
• Psoriasis
• Lyme disease
• Filariasis glaucoma
• Liver & spleen disorders
• Aarthritis
• Sciatica
• Varicose veins
• Rheumatic disease
• Diabetic wounds

(Duration = 30 min)

Nadi swedan is a unique form of swedan procedure where sweating is induced by passing steam over the body part by using a special instrument known as nadi sweda yantra. It is an easy method of applying heat to a localized part of a body.

Benefits:

• Brings softness of the body
•  Relieves pain
•  Relieves oedema
•  Reduces the stiffness of the joints and keep them mobile
•  Improves the process of blood circulation
•  Helps in removing the toxins of the body

(Duration = 30 min)

A special paste prepared out of medicated herbs is applied on the face and remained for about 20 – 30 min until it has dried. 

Benefits:

• Pigmentation of the skin
• Improves the complexion
• Decreases wrinkles, black marks, pimples, acne, discolored patches
• Makes the skin glow.

(Duration = 30 min)

Agnikarma is one which gives instant relief from pain by balancing local Vaat & Kapha dosha without any untoward effects. Agnikarma is an ancient surgical treatment for pain. It involves thermal cauterization (1st & 2nd degree burn) delivered precisely to the trigger point in the area of allodia.

Benefits:

• Increases metabolism
• Increases blood circulation
• Decreases pain
• Exciting/Stimulating Nerves
• Relaxation of muscles
• Decreases infection
• Decreases joint stiffness & inflammation.

(Duration = 30 min)

Gandusha kriya is an ancient practice Gandusha assists in the process of pulling out oral toxins. Gandusha refers to that which is related to the oral cavity and gandusha is a gargle. Just as the skin excretes body waste and toxins, the tongue eliminates toxins and harmful microbes from the body. It is ideally done on an empty stomach, which is best to pull out all kinds of built-up toxins from the mouth and the body.

Benefits:

• maintains clarity in the voice
• brings about a feeling of freshness 
• enhances the senses
• Prevent gum bleeding
• Prevent dryness of throat, cracked lips and for strengthening the teeth, gums and the jaw.

(Duration = 30 min)

Kavalam is one of the daily morning routines practiced in Ayurveda, usually after brushing teeth to maintain good oral hygiene. The traditional choice is sesame oil, which has to be swirled gently inside the mouth for a specified period of time after which it is spat out when the oil becomes thicker in consistency. Each part of the tongue is mapped with meridians representing different internal organs. Kavalam soothes and stimulates these meridians that benefit the corresponding organ.

Benefits:

• Improves the voice
• Brings a glow to the face.
• Beneficial to ear, nose & throat.
• Strengthens teeth, gums & jaws
• Removes wrinkles.
• highly effective for indigestion
• highly effective for constipation
• highly effective for heart disease, hypertension & diabetes.

(Duration = 30 min)

Vaman is one of the five therapies of panchakarma in Ayurveda. Vaman means therapeutic vomiting which is a medicated emesis. This treatment is done for the aggravated kapha dosha, which dislodges the toxins mainly from the respiratory and gastrointestinal tract. This therapy is done for preventive & curative purposes. Ayurveda believes that different seasons have a great influence in the aggravation of doshas. Vamana treatment is targeted to expel increased Kapha Dosha out of the body. When Kapha dosha increases, it causes certain types of diseases – such as cold, cough etc. 

Benefits:

• People analyses things more efficiently, promotes good voice and good appetite.
• Regulates bowel habits
• Improves sleep pattern
• Lightness in the chest is often experienced after undergoing the vaman therapy.
• In ancient days vaman was said to be given to one, after consumption of poison or food poisoning which is today followed by stomach wash in modern science.After vaman, the sinuses are cleared which in turn provides relief from congestion, wheezing and breathlessness.
• It is a highly efficient treatment in Asthma and skin related problems like psoriasis.
• Reduction in weight and cholesterol & triglycerides.

(Duration = 30 min)

Virechana is a purification therapy to detox the body and mind and is one of the five sacred, healing therapies of the Panchakarma.  Virechana is a controlled process that gathers ama (toxins) from many Pitta locations in the body, concentrates it in the small intestine, and then discharges it. 

• Achieve improved immunity and thus resistant to many diseases
• Achieve a better circulatory system
• Management of weight 
• Activate the lymphatic system
• Nourish the skin
• Strengthen the muscles
• Improve digestive system

(Duration = 30 min)

Lepam is the external application of herbal paste, which is spread on the area affected. Lepam has a wide range of usage from cosmetic purpose to severe skin conditions. This therapy is helpful to treat injuries, sprains, and swelling. Ayurvedic herbs are heated, wrapped in a cloth, and are placed on the area of pain. This therapy provides immediate relief.

•  Brings glow to the skin
•  Adds Radiance to the skin
•  Removes Pimples
•  Remove Dark circles and pigments
•  Remove Stretch Marks
•  Scars and Blemish
•  Relieved from arthritis with swelling and pain or injuries
•  Prevent skin infections.

(Duration = 30 min)